
All 32 teams get a page: last season’s results, who left in free agency, the draft class, and the schedule with a win probability on every game. Plus the projected 14-team bracket, division orders of finish, and where our number disagrees with the market.
NFC West · 3-14 in 2025Arizona Cardinals7-10 projected · SRS #25 · 73% returningMike LaFleur, Yr 1
NFC South · 8-9 in 2025Atlanta Falcons8-9 projected · SRS #20 · 63% returningKevin Stefanski, Yr 1
AFC North · 8-9 in 2025Baltimore Ravens9-8 projected · SRS #13 · 81% returningJesse Minter, Yr 1
AFC East · 12-5 in 2025Buffalo Bills9-8 projected · SRS #8 · 70% returningJoe Brady, Yr 1
NFC South · 8-9 in 2025Carolina Panthers8-9 projected · SRS #21 · 78% returningDave Canales, Yr 3
NFC North · 11-6 in 2025Chicago Bears8-9 projected · SRS #16 · 68% returningBen Johnson, Yr 2
AFC North · 6-11 in 2025Cincinnati Bengals8-9 projected · SRS #24 · 84% returningZac Taylor, Yr 8
AFC North · 5-12 in 2025Cleveland Browns7-10 projected · SRS #29 · 77% returningTodd Monken, Yr 1
NFC East · 7-9 in 2025Dallas Cowboys7-10 projected · SRS #23 · 79% returningBrian Schottenheimer, Yr 2
AFC West · 14-3 in 2025Denver Broncos9-8 projected · SRS #9 · 95% returningSean Payton, Yr 4
NFC North · 9-8 in 2025Detroit Lions10-7 projected · SRS #10 · 76% returningDan Campbell, Yr 6
NFC North · 9-7 in 2025Green Bay Packers9-8 projected · SRS #15 · 73% returningMatt LaFleur, Yr 8
AFC South · 12-5 in 2025Houston Texans10-7 projected · SRS #4 · 87% returningDeMeco Ryans, Yr 4
AFC South · 8-9 in 2025Indianapolis Colts10-7 projected · SRS #7 · 66% returningShane Steichen, Yr 4
AFC South · 13-4 in 2025Jacksonville Jaguars10-7 projected · SRS #3 · 77% returningLiam Coen, Yr 2
AFC West · 6-11 in 2025Kansas City Chiefs9-8 projected · SRS #12 · 70% returningAndy Reid, Yr 14
AFC West · 3-14 in 2025Las Vegas Raiders6-11 projected · SRS #31 · 76% returningKlint Kubiak, Yr 1
AFC West · 11-6 in 2025Los Angeles Chargers8-9 projected · SRS #14 · 87% returningJim Harbaugh, Yr 3
NFC West · 12-5 in 2025Los Angeles Rams11-6 projected · SRS #2 · 89% returningSean McVay, Yr 10
AFC East · 7-10 in 2025Miami Dolphins7-10 projected · SRS #28 · 51% returningJeff Hafley, Yr 1
NFC North · 9-8 in 2025Minnesota Vikings9-8 projected · SRS #18 · 85% returningKevin O’Connell, Yr 5
AFC East · 14-3 in 2025New England Patriots10-7 projected · SRS #6 · 76% returningMike Vrabel, Yr 2
NFC South · 6-11 in 2025New Orleans Saints8-9 projected · SRS #26 · 85% returningKellen Moore, Yr 2
NFC East · 4-13 in 2025New York Giants8-9 projected · SRS #22 · 68% returningJohn Harbaugh, Yr 1
AFC East · 3-14 in 2025New York Jets6-11 projected · SRS #32 · 62% returningAaron Glenn, Yr 2
NFC East · 11-6 in 2025Philadelphia Eagles9-8 projected · SRS #11 · 77% returningNick Sirianni, Yr 6
AFC North · 10-7 in 2025Pittsburgh Steelers9-8 projected · SRS #17 · 79% returningMike McCarthy, Yr 1
NFC West · 12-5 in 2025San Francisco 49ers10-7 projected · SRS #5 · 77% returningKyle Shanahan, Yr 10
NFC West · 14-3 in 2025Seattle Seahawks11-6 projected · SRS #1 · 86% returningMike Macdonald, Yr 3
NFC South · 8-9 in 2025Tampa Bay Buccaneers9-8 projected · SRS #19 · 75% returningTodd Bowles, Yr 5
AFC South · 3-14 in 2025Tennessee Titans7-10 projected · SRS #30 · 74% returningRobert Saleh, Yr 1
NFC East · 5-12 in 2025Washington Commanders7-10 projected · SRS #27 · 66% returningDan Quinn, Yr 3NFC East · Dan Quinn, year 3 · 5-12 last season · No. 27 in our NFL ratings
A minus-12 turnover margin and a 1-5 mark in one-score games dragged Washington to 5-12, and both are exactly the kind of bad luck that flips the other way under Dan Quinn in 2026.
Can Stefon Diggs replicate the target share Deebo Samuel Sr. carried out the door? Diggs arrives off a season with the Patriots that dwarfs what Samuel produced in Washington, and he will not do it alone. Chig Okonkwo joins from Tennessee to work the middle of the field, while Van Jefferson and Dyami Brown add depth Washington did not have last year. With 69.3% of the offense's production otherwise returning around Jayden Daniels, this receiving room looks upgraded on paper rather than patched together.
Washington's 5-12 finish undersold this roster, and the 2026 slate is designed to settle the argument, ranking as the third-hardest in the league. The real gauntlet sits on the road: trips to the Jaguars (29% win), 49ers (32%) and Eagles (35%) will say more about this team than anything from last fall. Dan Quinn's group also gets a rare setup, a designated home game against the Colts staged at Tottenham, still worth full value despite the neutral-site billing. Ten true toss-up games dot the schedule, and the 7-10 projection assumes Washington splits them close to 7-3 rather than folding. Beat the road tests and this season looks nothing like the one before it.
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Dan Quinn's third year follows a 5-12 record that looks worse than the tape it produced. Washington went 1-5 in games decided by a touchdown or less, exactly the kind of gap that tends to close rather than repeat. The turnover margin sat at -12, another number more likely to trend toward league average than stay this ugly. None of that erases a power rating stuck at 27th, or an offense that needed 15.2 yards per point scored, well below the league median, and left points on the field too often. But the trajectory reading, climbing from 39% to 50%, points toward a team whose record undersold it in 2025.
Jayden Daniels played just 7 of 17 games in 2025, throwing for 1,262 yards, 8 touchdowns and 3 interceptions, and Washington's offense still finished 22nd in points and yards without him healthy. Getting him back full-time changes the math more than any addition could. The ground game was never the problem, ranking 4th in rushing yards per game, but the passing attack sat 24th and the offense needed 15.2 yards for every point scored against a league median of 14.3, wasting drives it should have finished. That inefficiency is the real target for 2026, not the run scheme. The bigger swing factor is defense: a unit that allowed 384 yards per game, 32nd in the league, will decide whether a healthier Daniels translates into wins or just better box scores.
Jayden Daniels takes the first-team reps into 2026, but this is not a settled depth chart. His 2025 line, 1,262 yards and 8 touchdowns across 7 games, tells a season interrupted rather than a franchise passer cementing the job. Marcus Mariota logged the bulk of the starts behind him, tossing 10 touchdowns against 7 interceptions in 10 outings, and he is still the highest-paid arm in the room at $7 million. Sam Hartman returns as a third veteran option, and Rutgers rookie Athan Kaliakmanis arrives as a seventh-round developmental piece with no NFL numbers yet. Dan Quinn's offense finished 22nd in points per game and 24th in passing yards per game a year ago, and how this competition resolves will shape whether that climbs in 2026.
Jacory Croskey-Merritt is the foundation here after 805 yards and 8 touchdowns, and the Commanders built the rest of the room around keeping that ground game humming. Rachaad White arrives from Tampa Bay after 572 yards and 4 touchdowns, giving Dan Quinn a real complement rather than a mere backup plan. Jerome Ford adds a pass-catching wrinkle, coming off 26 catches for 103 yards in Cleveland, while Chris Rodriguez Jr.'s 500 yards and 6 scores are the production actually walking out the door. Jeremy McNichols returns as the veteran depth piece, and sixth-round pick Kaytron Allen joins as a developmental arrival. A backfield that ranked 4th in rushing yards per game last season did not need saving, it needed reinforcing, and that is exactly what the White addition does.
Stefon Diggs walking in from New England changes the math here more than anything on last year's 20.9 points per game. He caught 85 passes for 1,013 yards with the Patriots, and pairing him with Terry McLaurin gives Washington two outside threats instead of one. That matters because Deebo Samuel Sr. is gone, and replacing his 727 yards and 5 touchdowns falls on a mix of Diggs, Van Jefferson and Dyami Brown rather than any single name. Jaylin Lane played in 15 games but managed just 225 yards, so the underneath role still needs a jolt. Antonio Williams, the third-round pick out of Clemson, adds size to a receiving corps that ranked 24th in passing yards per game and badly needed more juice than Luke McCaffrey and Treylon Burks could provide on their own.
Zach Ertz is gone, and Washington replaced his 50 catches with a name who already produced more. Chig Okonkwo arrives from Tennessee off a 56-catch, 560-yard season and instantly becomes the top target in this room. That is a real upgrade over what Ben Sinnott and John Bates managed in split roles a year ago, 11 catches apiece. Sinnott and Bates still matter as complementary blockers and safety-valve options, but neither profiles as the field-stretcher Okonkwo can be. An offense that finished 24th in passing yards per game needed exactly this kind of proven receiving tight end, not another camp battle.
Laremy Tunsil, unavailable to open the year, is the name this line is built around, one that ran for 135 yards per game, 4th in the league, and now has to reset almost everything around him. Five linemen who took snaps in that offense are gone, including Tyler Biadasz and George Fant, and Washington answered by bringing in five new bodies at once: Daniel Brunskill, Max Scharping, Foster Sarell, Trey Hill and Tyler Cooper. None of Andrew Wylie, Brandon Coleman, Chris Paul, Josh Conerly Jr. or Julian Good-Jones carries a defined starting claim into 2026. Dan Quinn is effectively piecing together a new group from scratch rather than trusting continuity. Given the sheer churn, this reads as a rebuild up front, and the 37 sacks allowed a year ago is the number Washington most needs the new pieces to shrink.
Daron Payne, Javon Kinlaw and Jer'Zhan Newton form an interior that stayed largely intact, but the rush defense still bled 142 yards a game, 30th in the league. That number is the real story here, not the personnel losses. Washington answered it by adding bulk and pass-rush juice rather than a single fix, bringing in Charles Omenihu from the Chiefs and Tim Settle back from Houston to pair with Dorance Armstrong off the edge. Eight linemen departed, including Jacob Martin's 5.5 sacks and Eddie Goldman's presence up front, so the run-stopping burden falls harder on Kinlaw and Newton than it did a year ago. The sack total, 42 and 12th in the league, says this front can get to the passer; whether Omenihu and Settle can also plug the interior run lanes will decide if Dan Quinn's defense actually climbs, not just gets louder.
Bobby Wagner's 158 tackles walked out the door, and Washington did not just backfill the room, it remade it. Frankie Luvu still anchors things after 84 tackles and 3 sacks, but the newcomers are the story: Odafe Oweh, the room's highest-paid arrival at $30M, brings 7.5 sacks over from the Chargers, and K'Lavon Chaisson posted an identical 7.5 sacks with 10 TFL in New England before signing on. Leo Chenal and Krys Barnes add depth off the Chiefs and Panthers rosters, and first-round pick Sonny Styles gives Dan Quinn a long-term piece to develop behind them. This defense allowed 142 rushing yards a game, 30th in the league, so the bet here is that Oweh and Chaisson's edge pressure changes the math up front more than raw linebacker tackles ever could. The talent influx is real; whether it fixes a run defense that bad is the actual question for 2026.
Washington's secondary allowed 242 passing yards a game in 2025, 28th in the league, and Dan Quinn responded by churning nearly the entire room. Nine defensive backs are gone, including Marshon Lattimore and Jonathan Jones, and the answer is a wave of familiar faces from playoff contenders. Nick Cross arrives from the Colts off a 118-tackle season, and Rasul Douglas joins from Miami after picking off two passes in 15 games, both projected into real roles rather than depth. The core stays the same, with Mike Sainristil's four interceptions and Quan Martin's 99 tackles anchoring things, while Jeremy Reaves and Trey Amos round out a group that has continuity at least. Whether that solves last year's coverage problems is another matter, since volume of new bodies does not guarantee better tackling in space or tighter windows on the outside.
Jake Moody's 19-of-23 clip walks out the door, taking the kicking job with it, and Drew Stevens steps in as the answer. Washington holds no numbers on Stevens yet, but the bigger constant is Tress Way, still booming punts at a 43.9 net average on 56 attempts. That kind of leg flips field position on its own. Tyler Ott returns at long snapper after Zach Triner's departure, keeping the operation steady even as the specialists around him shuffle. A 5-12 season had plenty of problems, but the punt game was not one of them.
Washington did not just replace Deebo Samuel's 727 yards, it went out and bought a bigger name in Stefon Diggs, who caught 85 passes for 1,013 yards with the Patriots. Rachaad White takes over the backfield after Chris Rodriguez Jr.'s 500-yard season walked out the door, and Chig Okonkwo arrives to fill the Zach Ertz vacancy at tight end. The defense lost real thump in Bobby Wagner's 158 tackles, but Nick Cross and Leo Chenal both step in off notable 2025 seasons at Indianapolis and Kansas City. None of this changes who runs the offense: Jayden Daniels, when healthy for seven games last year, threw for 1,262 yards and 8 touchdowns and remains the projected starter. The bigger swing is upstream, where Dan Quinn's front office was a buyer at every position that mattered.
Jayden Daniels is the swing factor, full stop. He threw for 1,262 yards, 8 touchdowns and just 3 interceptions in only 7 games last year, a pace that outstrips what Marcus Mariota managed across his 10 starts. Washington spent the offseason building around him rather than around a question mark, adding Stefon Diggs and Rachaad White to a group that already has Terry McLaurin and Jacory Croskey-Merritt. None of that matters if Daniels cannot stay on the field for a full slate. A healthy Daniels turns this into a different team than the one that went 5-12.
Dan Quinn's Commanders are a road bet in disguise. Washington covered 54% of the time as a road underdog and posted a winning 51% cover mark away from home, a sharp contrast with a 47% clip at home. The division numbers are uglier still, a 41% cover mark against NFC East foes that bettors should weigh separately from the overall profile. None of that lines up neatly with a -12 turnover margin that undersold this roster and a one-score record of 1-5 that points toward better bounces ahead. Fade the home lines, back Quinn's team when it travels as an underdog, and treat any NFC East number on this card as its own animal.
15 more sections in the full Washington Commanders preview — the verdict, every position group, the roster churn and the projected finish.